Are you interested in increasing your vertical, becoming faster on defense, and setting yourself apart from the other girls trying out or playing Varsity/College next fall? Come join a small group of individuals to train with Henry Barrera a speed and agility coach who is willing to work with NCVBC athletes on Mondays and Wednesdays at 5pm-6pm at Concordia University.  There is a cost per training session, but if there is enough interest the cost goes down and it will help you train to get to the next level. Interested? Email martylimbird2@hotmail.com First 6 players to sign up are in! I can answer questions about cost and benefit to player if you are interested at all....just send an email there is no obligation until you hear the details....